Tip #1 Scalp Massage
Directions: Take the Hair Growth Serum and Hair Booster, and generously apply them to the roots. Gently massage your scalp for 5 minutes while keeping your head upside down.
Tip #2 Nutrition
A consistent and effective hair care routine promotes rapid hair growth. However, don't overlook the importance of your diet, as it can either accelerate or hinder growth.
The benefits of vegetables and fruits are undeniable. Therefore, prioritize a diet rich in fruits and vegetables, especially spinach, asparagus, bell peppers, and sweet potatoes. Include fish, eggs, as well as dried fruits and vegetables in your diet.
Staying hydrated with plenty of water is essential. It enhances blood circulation, carrying all the necessary minerals for hair growth.
Tip #3 Reduce shampoo frequency
The sebum produced by our scalp serves a vital role in nourishing and protecting our roots. Frequent hair washing, even with natural products, can weaken the scalp, leading to issues like dandruff and itching, which hinder hair growth.
It is advisable not to exceed washing your hair twice a week. Initially, this might seem challenging, but you'll notice that your hair becomes less greasy over time.
Tip #4 Regularly Trim Split Ends
This advice may appear counterintuitive, but trimming split ends preserves the overall length of your hair. Over time, especially if we neglect our hair (through processes like coloring and excessive heat styling), the ends tend to weaken and become prone to breakage.
Trimming just 1 cm of ends every month helps prevent split ends and maintains healthy lengths.
Tip #5 Minimize heat styling
The excessive heat from straighteners and hair dryers can be detrimental to our hair, and protective sprays won't mitigate the damage. Using a straightener can lead to hair damage, thinning, loss of volume, and breakage.
Hair fibers weaken, resulting in hair loss. While the immediate result may seem attractive, it's merely a temporary solution that further harms your hair.
Instead, opt for air drying or use a hair dryer on a low heat setting. Add a few drops of Roots Intense Repair Serum to tame your hair.
Now, you have all the tools to achieve remarkable results and take pride in the natural beauty of your hair. The choice is yours.